ALCHEMY OF DREAM AND SLEEP  

Very Nidra New Year Retreat

Total Yoga Nidra for Dreamers and Sleepers 


IN PERSON | STROUD

2 DAY NON RESIDENTIAL RETREAT


Sunday, 01 January 2023 - 10am - 6pm

Monday, 02 January 2023 - 10am - 4.30pm


With:  Uma Dinsmore-Tuli & Nirlipta Tuli

At: Sitaram Studio, Tanglewood, Gunhouse Lane, Stroud, Gloucestershire, GL5 2DB




Do you want to DREAM YOUR WAY into 2023 well slept and connected to your intuition? 

Would you love to dive deep into yoga nidrā for dreams to help you reconnect to your intuitive wisdom?

Then this is the perfect weekend retreat for you, delights include: 

  • ten luscious Total Yoga Nidrā practices specifically created for you to tap into the potent ALCHEMY of DREAM.
  • special prompts and time to recall dream wisdom and nourish your intuitive knowing.
  • delicious vegetarian lunches and snacks included.
  • a super nurturing yoga nidrā nest in which to rest.
  • time in nature in the beautiful Cotswold countryside, in an Area of Outstanding Natural Beauty (that's our valley!)
  • restful, nourishing time at home with the co-Founders of the Yoga Nidra Network.

Who Is It For?


Everyone is welcome!

Especially anyone who wants to learn more about how yoga nidrā can nourish your dream life .

Especially anyone who would like to recall their dreams.

If you are wanting to explore yoga nidrā for your own personal practice - to inspire creativity, this is the retreat for you.

If you are new to yoga nidrā and want to dive into the full range of practices on offer, then this is the retreat for you.

What to Expect


  • A cosy yoga nidrā nest in which to rest.
  • 11 yoga nidra practices, specially designed to nourish dream life.
  • Time to weave yoga nidra into the fabric of your dreams in a nurturing environment.
  • Restful, nourishing time at home with the co-founders of the Yoga Nidra Network.
  • Access to our enormous library of inspiring yoga books!
  • Time to connect to forgotten dreams and inspiration.
  • Gorgeous streams, valleys and woodlands on your doorstep!
  • Delicious home cooked, vegetarian lunch on both days, as well as snacks and refreshments throughout. 

Schedule

This is a two day, non-residential retreat, which will take place on:

Sunday, 01 January 2023 - 10am - 6pm

Monday, 02 January 2023 - 10am - 4.30pm


Location

We are delighted to welcome you to our home studio in the beautiful Cotswolds:

Sitaram Studio, Tanglewood, Gunhouse Lane, Stroud, Gloucestershire, GL5 2DB

Uma Dinsmore-Tuli PhD
Uma Dinsmore-Tuli PhD




Nirlipta Tuli MA