SPRING WOMEN’S RETREAT & YONI SHAKTI: WELL WOMAN YOGA THERAPY IMMERSION

with Uma Dinsmore-Tuli and Myriam Bartu


A unique chance to take the Total Yoga Nidra Immersion in person, in a retreat setting in the mountains of Switzerland.


from 5pm Saturday 22 May 2027 - 2pm Tuesday 25 May 2027

at Shima Nature and Seminar Hotel, Davos. Switzerland.


Who is Welcome?

This is a women's retreat and all women are welcome!

Especially anyone who wants to reclaim their menstrual health and reconnect to cyclical wisdom. Especially anyone who wants to make friends with their menstrual cycle. Anyone who wants to understand the deeper wisdom of their body's cycles. Anyone who wants to learn yoga therapy practices to support their menstrual wellbeing.

This immersion offers key yoga therapy practices for each phase of the menstrual cycle, and all phases of a woman's life - with deep relaxation practices to nourish your wellbeing, and friendly conversation to share tips and insights for living in harmony with your cyclical nature.


















What to expect


Unplug , disconnect from the distractions and noise, come back to peace and confidence and reconnect to your intuition. All in the Shima retreat space, surrounded by mountains, rivers and forests in the Dishma valley.

Expect yoga therapy, yoga nidra, sound healing, meditation, nature immersion, forest bathing, dreamshare, Tarot reading and community to nurture the wisdom of your inner teacher whilst you deepen your understanding of Yoni Shakti: Well Woman Yoga Therapy.

  • Nourishing rhythmic movement to restore rhythmic cycles in our own nervous systems and in the wider body of the Earth.
  • Daily yoga nidrā practices, with dedicated time to connect to your creative process after yoga nidrā.
  • Access to downloadable recordings of all yoga nidrās after the live event.
  • Access routes to unlimited creativity in a nurturing, community environment.
  • Nourishing time with the author of Yoni Shakti: A Woman’s Guide to Power and Freedom through Yoga and Tantra.
  • Time to connect to the wellspring of creative inspiration - Bring your notebooks, colours or needles. .. whatever form of creative expression you prefer!
  • 27 page manual to accompany the teachings on Yoni Shakti Well Woman Yoga Therapy.
  • Free, lifetime access to the online version of the Yoni Shakti: Well Woman Yoga Therapy Immersion (worth £198).
  • Nutritious delicious vegetarian food served with vegan and gluten-free options.

The Yoni Shakti: Well Woman Yoga Therapy Immersion Experience is the pre-requisite for the full Yoni Shakti Cycliterate Rematriation: an UN-Training Retreat. Once you have completed this course, you will be eligible to start the full UN-Training if you choose to.

What past participants said:


'The retreat was grounding, accessible for all, and deeply restorative. It helped me slow down, reconnect with myself, and become more aware of patterns affecting my well-being. The setting and accommodations beautifully supported the experience.'


'The location of the retreat was stunning and highly contributed to feeling deep emotions in relation to the reunion with Mother Earth. A lot of deep kindness from Uma and Myriam, which felt so coherent with the theme of the retreat. And leaving the retreat with a strong desire to make rest sacred and the reconnection to Mother Earth a daily practice. THANK YOU Uma and Myriam, this has been truly transformative.'

Comfortable alpine rooms in a peaceful setting near the Dischma Valley


Overnight guests at SHIMA Natur- & Seminarhotel enjoy comfortable alpine rooms with private bathrooms in a peaceful setting near the Dischma Valley. Your stay will include full board, free Wi-Fi and on-site parking. Guests also have access to shared lounges, terrace spaces, workshop rooms.

Please note accommodation is booked and paid for directly with Shima. Once you have booked your retreat spot via this page, you will be invited to complete a form stating your accommodation preferences. Payment for accommodation and food is payable at reception upon arrival.


Three nights in twin room
500 chf.



Three nights in single room
570 chf.