7 Days of Rest 2027
The 10th annual event
Yoga Nidra Network are delighted to be offering twice daily Cosmic Nap - live, online Total Yoga Nidra as part of this global event.
From January 1–7, all are invited to join in seeding the New Year with a global field of care, coherence and healing, as we gentle ourselves into the loving embrace of Rest.
Slowing down and attuning together to the frequency of Rest, we cultivate a collective re-calibration with Nature's primordial rhythms and regenerative intelligence. In doing so, we nourish an ever-deepening re-connection with ourselves, each other, and all of Life.
What to Expect
Yoga Nidra Network co-founder, Uma Dinsmore-Tuli, will be welcoming you to rest at the thresholds of day and night every day for 7 days to welcome in 2027 gently and with intention.
Once you have signed up, you will find a Zoom link for each session, which will be held at dawn and dusk each day from 01 - 07 January 2027. You are welcome to join one, all or any of the sessions.
You will be invited to lie down comfortably in your own home, or outside in nature if you prefer, in a nice quiet spot where you will be comfortable, warm and undisturbed for around 30 minutes. You will be guided through a lying down meditation with the intention of nourishing you with deep rest, and listening to the earth to connect you to your intuition and creativity.
Total Yoga Nidra requires no prior experience or knowledge - everybody is welcome.
Schedule
Yoga Nidra Network will offer twice daily Total Yoga Nidra, live online via Zoom.
Come to one, all or any of the sessions!
We will meet daily on Zoom from
Friday 01 January to Thursday 07 January 2027
at the following times:
Morning Session 07:45 - 08:30 am
Evening / Dusk Nidra 16:15 - 17:00 pm
All times are listed as UK time zone - GMT Check your timezone here.
CAN'T MAKE IT LIVE? DON'T WORRY
Sign up below and recordings will be shared with you in our Online Learning Sanctuary.
