Tools, skills and practical techniques to support pregnancy, and birth. LIVE ONLINE Course suitable for birthkeepers, yoga therapists, yoga teachers, pregnant women and people.
Online Streaming Video
Esto está abierto a cualquier persona interesada en aprender y experimentar yoga nidrā, incluso si no tiene ningún conocimiento o experiencia previa. También es un requisito previo para nuestra capacitación de instructores y facilitadores de Total Yoga Nidrā.
This is a once a week for 12 weeks training course for all those who wish to learn to share yoga Nidra in group and individual settings.
Have you read a bit of Yoni Shakti and would like to read more? Would you enjoy to discuss the ideas with Uma and with other readers? Then the Yoni Shakti book club is for you.
Online Streaming Video
Yoni Shakti Well Woman
Welcome to this online training retreat experience to guide you back to your deep intuitive knowing through a programme of intuitive healing arts for life long female health, well-being and empowerment. This is a rematriation, a multi-dimensional nurturing of embodied wisdom. Yoni Shakti is our text book, and our bodies are our guides. This programme is more than a training course - it's a call to action for all women ready to reclaim their vitality and wisdom in a nurturing and supportive environment.
Try the first session of Total Yoga Nidra Immersion Experience Online.
A chance to try Unit 1 of Yoga Nidra for Insomnia
Have you read a bit of Yoni Shakti and would like to read more? Would you enjoy to discuss the ideas with Uma and with other readers? Then the Yoni Shakti book club is for you.
Online Streaming Video
Online Streaming Video
Online Streaming Video
Yoni Shakti Well Woman
Online Streaming Video
Online Streaming Video
Online Streaming Video
Online Streaming Video
Online Streaming Video
Online Streaming Video
The prerequisite to the Total Yoga Nidra Teacher & Facilitator Training. This course covers a combination of theory and practice to give you a sound foundation (or to deepen your existing foundation) of understanding about what yoga nidra is in the broadest sense, and how it works.
A thorough but gentle program of guided relaxing, rehabilitative practices to support you to feel better, with an emphasis on nourishing rest.
This course provides those suffering from insomnia with an understanding of how sleep works and of how to sleep well, as well as the basics they need to apply the practice of yoga nidra therapeutically to their condition.
Everyday yoga nidrā for your life, however you live it. Resourcing you to restore rhythmicity, through the simple practice of yogic rest.
Co-creating Therapeutic Yoga Nidra for Women's Health: practical, trauma informed strategies for yoga nidra facilitators working with groups and with individuals with Uma Dinsmore Tuli and Yoli Maya Yeh.
Online Streaming Video
Nourishing Practices for the Menstrual Cycle