Try the first session of Total Yoga Nidra Immersion Experience Online.

3 nights of Creativity, Yoga, Rest and Dream - a restful and healing holiday in the West of Ireland.

The prerequisite to the Total Yoga Nidra Teacher and Facilitator Training. This course covers a combination of theory and practice to give you a sound foundation (or to deepen your existing foundation) of understanding about what yoga nidra is in the broadest sense, and how it works.

Esto está abierto a cualquier persona interesada en aprender y experimentar yoga nidrā, incluso si no tiene ningún conocimiento o experiencia previa. También es un requisito previo para nuestra capacitación de instructores y facilitadores de Total Yoga Nidrā.

This training course is for all those who wish to learn to share yoga Nidra in group and individual settings.

This is a once a week for 12 weeks training course for all those who wish to learn to share yoga Nidra in group and individual settings.

Everyday yoga nidrā for your life, however you live it. Resourcing you to restore rhythmicity, through the simple practice of yogic rest.

This course provides those suffering from insomnia with an understanding of how sleep works and of how to sleep well, as well as the basics they need to apply the practice of yoga nidra therapeutically to their condition.

Expérience d'immersion totale dans le yoga nidra en ligne Prérequis pour la formation complète de professeur et d'animateur de yoga nidra. Ce cours combine théorie et pratique afin de vous donner une base solide (ou d'approfondir vos connaissances existantes) pour comprendre ce qu'est le yoga nidra au sens large et comment il fonctionne.

A chance to try Unit 1 of Yoga Nidra for Insomnia

A thorough but gentle program of guided relaxing, rehabilitative practices to support you to feel better, with an emphasis on nourishing rest.

Practical strategies for responsive and creative facilitation (one to one and in groups) with Uma Dinsmore Tuli and Yoli Maya Yeh. A professional development course for Yoga Nidra facilitators.

Co-creating Therapeutic Yoga Nidra for Women's Health: practical, trauma informed strategies for yoga nidra facilitators working with groups and with individuals with Uma Dinsmore Tuli and Yoli Maya Yeh.